Weekend Ayurveda

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+49 6255 9673608
+49 176 83358425
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info@heritageayurveda.de
oberkirch@heritage-ayurveda.de
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Weekend Ayurveda

Weekend Ayurveda offers a rejuvenating retreat focused on Ayurvedic wellness practices tailored for relaxation and rejuvenation over a short period, typically spanning weekends. These programs often include therapeutic treatments such as massages, herbal therapies, meditation sessions, and personalized consultations with Ayurvedic experts. Weekend Ayurveda aims to provide a brief yet intensive experience to unwind, recharge, and promote holistic well-being amidst busy schedules.

Consultation with Ayurveda doctor

Consultation with an Ayurveda doctor involves a personalized approach to healthcare that integrates ancient wisdom with modern medical practices. During these consultations, patients receive holistic assessments focusing on their unique constitution (Prakriti) and imbalances (Vikriti). Through detailed discussions about lifestyle, diet, and health concerns, Ayurvedic doctors prescribe tailored treatments, including herbal remedies, diet modifications, and lifestyle adjustments. This collaborative process aims to restore balance, promote well-being, and prevent illness through natural, personalized care plans.

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Weekend Ayurveda (Friday to Sunday) (V/P)

Ayurveda offers a holistic approach to health and wellness, emphasizing the balance of mind, body, and spirit through natural and personalized treatments. Its advantages include effective stress relief through therapies like Abhyanga and Shirodhara, detoxification of the body via Panchakarma, and enhanced mental clarity and focus with practices such as yoga and meditation. Additionally, Ayurveda boosts immunity, improves digestion, promotes better sleep, and provides a comprehensive approach to achieving overall well-being. Through its use of natural herbs and dietary recommendations, Ayurveda fosters long-term health and prevention of diseases

* 1 Ayurvedic massage 30 min
* 1 Abhyanga – full body oil massage
* 1 Sirodhara (Forehead oil treatment) (30min)
* 1 steam bath
* Arrival Friday from 3:00 p.m
* 2 dinners
* 1 lunch
* 2 Breakfast
* Departure Sunday until 10:00 am


Benefits of Weekend Ayurveda

Weekend Ayurveda programs offer a range of benefits, combining the ancient wisdom of Ayurveda with the convenience of a short, intensive retreat. Here are some key benefits:


Stress Relief :

Treatments like Abhyanga (oil massage) and Shirodhara (oil pouring on the forehead) reduce stress and promote relaxation


Detoxification :

Therapies like Panchakarma help in detoxifying the body, removing toxins, and rejuvenating the system


Improved Mental Clarity :

Practices like meditation and yoga enhance mental clarity, focus, and concentration


Boosted Immunity :

Ayurvedic treatments and herbal remedies strengthen the immune system, making the body more resilient to illnesses


Better Sleep :

Therapies promote better sleep patterns and help combat insomnia


Enhanced Digestion :

Dietary advice and treatments improve digestion, reduce bloating, and promote a healthy gut


Holistic Wellness :

A comprehensive approach to physical, mental, and emotional well-being, promoting overall health and balance

Consultation and Accommodation Details

*  Treatments are determined after consultation
*  Yoga incl. meditation Monday-Friday at 07:00 am
*  Single room –€375 full board
*  Double room - €360 per person based on double occupancy (all inclusive)     

Our Office

Bismarckturmstraße 24, 64678 Lindenfels, Germany

+49 6255 9673608

www.heritageayurveda.de

Our Branch

Hauptstraße 93, 77704 Oberkirch, Germany

+49 176 83358425

www.heritageayurveda.de

Quick Links

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Business Hours

Monday - Friday

09:00 am - 07:00 pm

Saturday

09:00 am - 12:00 pm

Sunday

Closed
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